A Walk

I rarely just go for a walk ... I'm usually always running ... That basically describes my life. So this morning before I started work I decided to walk, just walk, no other goal in mind, no place to be, no calorie goal to burn. It was freeing, relaxing, and nice. Of course Rosie loved it. I need to do more of this. I listened to one of my books on tape and it was a lovely peaceful way to start my day. I'll need to do this more often, I think I need it!