50 Lessons - 17th

Saturday, January 18, 2020

https://drive.google.com/uc?export=view&id=1k4No6bBL-ACCrGtGcZ28mKvVGMMt6u-7

It’s amazing how a short three word phrase can calm my nerves. Whenever I’m feeling stressed or have anxious thoughts I repeat this over and over.  It works!!  

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